One other vital element of your anti-cold defense system is water

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    Dec 12, 2018
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    Garlic includes allicin, an antibiotic that has been shown to prevent complications from a cold in several research. Garlic could be added to a lot of your pleasant dishes to spice them up and help you suit up to do battle counter to cold germs.

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    Lean ground beef, especially when ready with a little of garlic, can keep up cell health and fight off illness. It is a great resource of protein, selenium and zinc Keanu Neal Womens Jersey , and when eaten with a little of tomato, is a great defense during cold season.

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