The running was on sidewalk and streets

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  1. zhouyueyue

    zhouyueyue

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    A little background about my run. I decided to run for about 30 nike free run 5.0 minutes outside which at my slow Nike Air Max 90 Dames Roze out-of-shape rate is about was about a 10 minute mile. If you do the math it was just about 3 miles. The running was on sidewalk and streets.



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